When you ask a lot of people about nutrition, their eyes just kind of roll over, don’t they? Mike Geary the author of The Truth About Abs will spend all kinds of time talking to you about this very important subject! He is a Nutrition Specialist and a Certified Nutrition Counselor, as any of the Mike Geary review sites will tell you, so he does know what he is talking about and he does tell you in no uncertain terms of the following:
There is a better alternative to the “Food Pyramid” that every other nutritionist uses as their main focus. It is better and, judging by the results in own body, he must be right!
He also spends a lot of time talking about the food industry. They are not doing anyone any good with the way they process all the nutrients out of your food the way they do, he says, and he doesn’t think they should be able to get away with the deceptions involved in the advertising.
He tells us all that he only eats food in its most natural form. Again, the results that he can show you with his own body attest to the efficacy of this information.